Download 2 Free Case Studies!
Download to Learn How:
Gabe went from a 600lb deadlift to a 700lb deadlift, all just months after a disc herniation.
Will went from back and knee pain every time he squatted or deadlift to training for strongman pain-free.
Gabe and Will are just two of the many examples of athletes that have been able to take their training back from the fear of pain.
They’re both competing strongman athletes, working towards the achievement of their goals without worrying about the health of their backs or knees.
In these case studies we discuss the causes of their pain and the guidance that they received to overcome it. When you’ve read through, you should have some new ideas about how to go about tackling your own pain, or preventing any future pain from occuring.