Bench For the Board
Unleash Your Strength with Us!
Join us at Above the Rest Training Systems for our much-anticipated annual event, Bench for the Board (B4TB), happening on March 30th, 2024, at Elevate Studios, right next door to our gym in Cheyenne, Wyoming. Whether you’re new to the bench press or a seasoned lifter, B4TB is the perfect opportunity to showcase your strength, learn from experts, and connect with a passionate community.
Event Highlights
Free Bench Press Clinic
Time: 1:00 PM
Location: Elevate Studios
Kick off the event with our expert-led clinic designed for all levels. Dive deep into bench press techniques, safety tips, and performance strategies to elevate your lifting game.
Bench for the Board Main Event
Time: 2:30 PM
Location: Elevate Studios
Test your mettle in our friendly competition, where every participant gets the chance to hit their max and have their name immortalized on our Bench Board. It's not just about lifting; it's about celebrating every milestone with our community.
Why Participate?
Community and Camaraderie: Connect with fellow strength enthusiasts in an environment filled with support and encouragement.
Learning and Growth: Benefit from the collective wisdom of our expert coaches and your peers, improving your technique and understanding of the bench press.
Recognition and Celebration: Every lifter, regardless of experience level, earns a spot on our revered Bench Board. It's our way of celebrating your dedication and hard work.
Schedule
1:00 PM: Bench Press Clinic Begins
2:30 PM: Main Event - Bench for the Board
Post-Event: Stick around for post-event mingling and to celebrate with new and old friends alike.
FAQ
Do I need to be experienced in bench pressing to participate? Not at all! Our clinic is designed to cater to all levels, from beginners to advanced lifters.
Is there a fee to participate? No, B4TB is free to participate. Our goal is to build community and celebrate strength in all its forms.
What should I bring? Comfortable workout attire, a water bottle, and your enthusiasm for lifting. We’ll take care of the rest.