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Above the Rest Training Systems
Above the Rest Training Systems
Home
Services
Build Your Wings
Personal Training
Custom Programming
Subscription Programs
Memberships
Events
Bench for the Board
Friday Night Strongman
Colt Breakers
The Celtic Bison
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Shop
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Wyo Records
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Training Programs Heimdall's Horizons Dynamic Effort Log Press
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Heimdall's Horizons Dynamic Effort Log Press

$3.99

This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.

This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.

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This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.

This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.

This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.

This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.

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